Here's a list of translations. regimen of treatment for the first 24 to 48 hours can help: Rest – Rest your ankle as much as possible. English-Spanish dictionary ankle-high socks calcetines cortos, tobilleras (clothing - woman) English-Spanish dictionary George sprained his ankle last week. Sprained my ankle at Spanish Bridge, great tourist attractions great spot for BBC, picnic whichever you desire to do there very clean and nice cold River Sprained Ankle. Posted on February 28, 2017 By Pramod Narula, MD, Chairman of the Department of Pediatrics, New York Methodist Hospital. Example sentences: I sprained my ankle and had to walk with crutches. Se torció el tobillo jugando al fútbol. After sustaining a sprained ankle, your first objective is to decrease the pain and discomfort while protecting the ankle’s ligaments from further injury. region where the foot and the leg meet. Ankle anatomy. How to say ankle in Spanish - Translation of ankle to Spanish by Nglish, comprehensive English – Spanish Dictionary, Translation and English learning by Britannica. sprained in Spanish translation and definition "sprained", English-Spanish Dictionary online. Translate ankle into Spanish. Sprained ankles are very common, but they can cause a serious impairment of the ankle. A sprain is an injury to the ligaments that join the bones of the ankle. His cornermen determined that his ankle was either severely sprained, or broken. Do not bend your knee or hip. She tripped on a stone and twisted her ankle. More Spanish words for sprain. English-Spanish dictionary I sprained my ankle playing soccer. Over 100,000 Spanish translations of English words and phrases. Tengo un esguince en el tobillo. Keep your leg straight. “I sprained my ankle at work, so I had to have it immobilized for a couple of weeks in a cast. en.wikipedia.org . George se torció el tobillo la semana pasada. Unfortunately, a sprained ankle can increase your risk of re-injury as much as 40-70%, but the correct post-injury rehabilitation exercises significantly decrease the risk.. Principal Translations: Inglés: Español: ankle n noun: Refers to person, place, thing, quality, etc. torcido { adjective noun masculine feminine } (be) sprained (estar) torcido. tobillo { noun masculine } joint between foot and leg. English-Spanish dictionary I have sprained my ankle twice. Symptoms of a sprained ankle include swelling, pain, and throbbing in the joints, and redness and warmth. ankle - Translation to Spanish, pronunciation, and forum discussions. Sign up for our COVID-19 newsletter to stay up-to-date on the latest coronavirus news throughout New York City. sprain übersetzen: torcer, esguince, hacerse un esguince, esguince.   Ankle sprains also occur with more routine daily activities such as stepping off a curb or slipping on ice. 1 The joint connecting the foot with the leg. Spanish Translation of “sprained” | The official Collins English-Spanish Dictionary online. When a sprain occurs, blood vessels will leak fluid into the tissue that surrounds the joint. He sprained his knee during a volleyball match. Ligaments help stabilize joints, preventing excessive movement. Viele übersetzte Beispielsätze mit "sprained my ankle" – Deutsch-Englisch Wörterbuch und Suchmaschine für Millionen von Deutsch-Übersetzungen. When the ankle is injured, you need relief from the pain and to know what is available to help you heal from ankle tendonitis or a sprained ankle as quickly as possible. Ankle Exercises Ejercicios para los tobillos Letter Writing Moving only your ankle and foot, write each letter of the alphabet on the floor. Over 100,000 Spanish translations of English words and phrases. noun. Ella tropezó con una piedra y se torció el tobillo. My 8-year-old son is always running, jumping, or climbing on something. 2) I've twisted my ankle. Ex: If you have sprained your ankle in the past, you may continue to sprain it if the ligaments did not have time to completely heal.----* sprain + Posesivo + ankle = hacerse un esguince de tobillo, torcerse el tobillo. There’s a protocol for sprained ankle treatment. Type: verb; Copy to clipboard; Details / edit ; Diccionario del zapoteco de San Dionisio Ocotepec. All Free. Él se torció el tobillo durante un partido de voleibol. Use your doctor’s support and make sure to be extra gentle. How to Know for Sure. She was arranging things to make sure she got a seat. The Spanish for I sprained my ankle is Tengo un esguince en mi tobillo.. Find more Spanish words at wordhippo.com! He sprained his ankle playing football. en.wikipedia.org. Spanish Translation of “sprain” | The official Collins English-Spanish Dictionary online. Spanish Translation of “ankle” | The official Collins English-Spanish Dictionary online. A sprained ankle is an injury to one or more ligaments in the ankle. Sprained Ankle Treatment. Ankle sprains are usually caused by tripping or falling, landing awkwardly after a jump, a sudden impact, or twisting or rolling the ankle. Broken Ankle. Erfahren Sie mehr. Ice – Apply ice packs or submerge your foot and ankle in cold water. 1) I've sprained my wrist. A sprained ankle occurs when the ligaments are forced beyond their normal range of motion. en.wikipedia.org. Adopting the classic R.I.C.E. IPA: /ˈeɪŋ.kəl/; Type: verb, noun; Copy to clipboard; Details / edit ; en.wiktionary.org. Spanisch ⇔ Deutsch ... high-ankle sprain: Letzter Beitrag: 27 Nov. 09, 13:28: Hallo zusammen, in der amerikanischen Sporterichterstattung ist häufig als Verletzungsgrund… 1 Antworten: twist vs sprain: Letzter Beitrag: 16 Mai 12, 10:43: I have two sentences here. The ankle is a hinge joint made up of three bones, the tibia (shin bone) and the fibula (small bone next to the shin bone) in the lower leg, and the talus bone (ankle bone). A sprained ankle usually occurs when a person lands from jumping or running on to an uneven surface. Spanish: Sample sentences: I sprained my ankle. sprained my translation in English - Spanish Reverso dictionary, see also 'sprain',strained',spread',Spain', examples, definition, conjugation This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. ankle in Spanish translation and definition "ankle", English-Spanish Dictionary online. Me he torcido el tobillo dos veces. Too much ice or compression can set you back. ankle - WordReference English dictionary, questions, discussion and forums. articulación donde se unen el pie y la pierna. You’re not expected to know a sprained or broken ankle off the bat. Sprains can be mild to severe. For example, sprained ankles are often seen when basketball players come down from a jump and land on another player's foot. Over 100,000 Spanish translations of English words and phrases. Spanish Translation. (joint where leg meets foot) tobillo nm nombre masculino: Sustantivo de género exclusivamente masculino, que lleva los artículos el o un en singular, y los o unos en plural. sprained . Viele übersetzte Beispielsätze mit "i sprained my ankle" – Deutsch-Englisch Wörterbuch und Suchmaschine für Millionen von Deutsch-Übersetzungen. Translation for 'sprained' in the free English-Swedish dictionary and many other Swedish translations. torcerse verb: skew, spring: torcer verb: twist, turn, distort, change, inflect: Find more words! ankle . sprained definition: 1. past simple and past participle of sprain 2. to cause an injury to a joint (= a place where two…. Learn more. I had crutches, but was immediately given a wheelchair at the airline counter. Exemplos: el televisor, un piso. The letter will start small and get larger as your ankle motion improves. There are essential treatment aims that need to be covered to rehabilitate your sprained ankle and prevent a recurrence effectively. Tips on evaluating a sprained ankle. Three were sent back because one man sprained an ankle, and two accompanied him. Translate To sprain an ankle. esguince. Ankle Exercises. Sometimes a doctor will need to treat a sprained ankle. Learn how to say ankle in Spanish with audio of a native Spanish speaker. While I was at the counter, there was a loud off duty flight attendant chatting about how she was finally able to go on vacation and use her company passes to fly. Injuries are traumas to the body. He suffered a neck sprain and has been experiencing concussive symptoms. A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. Extra stress comes from not knowing how to help it. Spanish word for ankle, including example sentences in both English and Spanish. 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